http://www.toughacademy.com Evolution Martial Arts & Fitness Miami Thu, 30 Apr 2009 19:32:01 +0000 http://backend.userland.com/rss092 en http://www.toughacademy.com/evolution-miami/ Come and join us May 2nd, 2009 @ 11am for this FREE Women’s Self-defense seminar! We will be focusing on worst case scenarios. You will learn simple but yet effective techniques which could potentially save you from an attack. Please make sure you RSVP ahead of time as space will be extremely limited. Again ... http://www.toughacademy.com/womens-self-defense-miami/ Continuation From Email:   3) They also look for women on their cell phone, searching through their purse or doing other activities while walking because they are off guard and can be easily overpowered. 4) Men are most likely to attack & rape in the early morning, between 5:00a.m. and 8:30a.m. 5) The number one place women ... http://www.toughacademy.com/through-a-rapists-eyes/ http://www.toughacademy.com/eduardo-testimonial/ http://www.toughacademy.com/lazaro-testimonial/ http://www.toughacademy.com/nohemi-testimonial/ http://www.toughacademy.com/lenn/ Come and join us March 7th, 2009 @ 11am for this FREE Women's Self-defense seminar! We will be focusing on worst case scenarios. You will learn simple but yet effective techniques which could potentially save you from an attack.  Please make sure you RSVP ahead of time as space will be ... http://www.toughacademy.com/self-defense-miami/ Jiu-Jitsu Grandmaster Helio Gracie passed away today at the age of 95. Grandmaster Helio will be forever remembered for what he has done in the world of martial arts. He was a legend and was able to watch what he created evolve into a world wide phenomenon. A few days ... http://www.toughacademy.com/helio-gracie-dies/ We are extremely excited to let everyone know about our newest fight team sponsor, Revolución. They have a very unique style of clothing which can be purchased either online or at your local Macy's. Please take a moment to check out their website www.Revolucionusa.com and show your support. http://www.toughacademy.com/our-new-sponsor/